Eastside Orthopedics Office

Common Procedures & Issues

One Patient. One Orthopedist. Superior Outcomes.

Personalized care is our commitment as Eastside Orthopedics and Sports Medicine.

Common Procedures

ACL Reconstruction
Rotator Cuff Repair
Total Hip Replacement
Total Knee Replacement
Total Shoulder Replacement

Common Problems

Achilles Tendonitis
Ankle Fractures
Ankle Sprain
Biceps Tendon Tear at the Elbow
Biceps Tendon Tear at the Shoulder
Carpal Tunnel Syndrome
DeQuervain's Tendinitis
Elbow (olecranon) Bursitis
Frozen Shoulder
Ganglion Cyst of the wrist
Hip Bursitis
Falls and Hip Fractures
Hip Fracture Facts
Preventing Broken Hips
Impingement Syndrome
Mallet Finger
Meniscal Tears
Osgood Schlatter's Disease
Plantar Fasciitis
Prepatellar Bursitis
Rotator Cuff Tear
Shoulder Dislocation
Shoulder Separation
Tennis Elbow
Trigger Finger
Wrist Fractures

Excercise After Surgery

Crutches, Canes, and Walkers
Knee Arthroscopy
Knee Replacement
Hip Replacement
Activities after Hip Replacement
Shoulder surgery

Safety Tips & Preventative Care

How to Keep Your Bones Healthy
Care for the Aging or Post-Traumatic Knee
Prevent Golf Injuries
Female Athletic Triad
High School Sports Injuries
Keeping Injured High School Athletes Out of the Game
Baseball Field Safety
Basketball Injury Prevention
Gymnastics Injury Prevention
Running Safety
Soccer Injury Prevention
Swimming Injury Prevention
Tennis Injury Prevention
Volleyball Injury Prevention

Exercises at Different Ages & Fitness Levels

Cross Training
Exercise and Bones and Joint Conditions
Exercise Walking
Flexibility Exercises
Low Back Pain Exercises
Safe Exercise
Seniors and Exercise
Staying Active As You Age
Beginning a Weight Training Program
Young Athletes and Flexibility

Nutrition and Supplements

Free Tool to Track Calorie & Vitamin Intake
Creatine Supplements
Glucosamine and Chondroitin Supplements
Sports Nutrition
Steroid Facts
Viscosupplementation Treatment for Arthritis

Equipment

Athletic Shoes
Helmet Use